Alternative and Complementary Care Providers in the DC Area
This resource list is a starting point only. Birth Options Alliance does not endorse any particular providers, and it is important to do your own research to ensure a good match.
Scroll down for:
Acupuncture/Acupressure Herbalists Nutrition Counseling OT/Myofascial Release
Babywearing Consultant Holistic Health Counseling Osteopathy
Belly Wrapping Homeopathy Holistic Pediatrician
Breathwork Hypnotherapy Pelvic Floor Rehab/PT
Chinese Medicine Massage: Infant Sleep Coaching
Chiropractors Massage: Pregnancy, Postpartum Reiki
Craniosacral Therapy Maya Abdominal Therapy
Fertility Awareness/Preconception Planning Naturopathic Medicine
Scroll down for:
Acupuncture/Acupressure Herbalists Nutrition Counseling OT/Myofascial Release
Babywearing Consultant Holistic Health Counseling Osteopathy
Belly Wrapping Homeopathy Holistic Pediatrician
Breathwork Hypnotherapy Pelvic Floor Rehab/PT
Chinese Medicine Massage: Infant Sleep Coaching
Chiropractors Massage: Pregnancy, Postpartum Reiki
Craniosacral Therapy Maya Abdominal Therapy
Fertility Awareness/Preconception Planning Naturopathic Medicine
Acupuncture/Acupressure
Sarah Damiani, M.A., M.Ac., L.Ac.
https://completecareacupuncture.com/
[email protected]
Complete Care Acupuncture and Wellness, Crofton, MD
Jessica Feltz, L.Ac.
The Traveling Punk
https://thetravelingpunk.com/
(240) 405-7878
Frederick County, MD
Diane Gioioso
[email protected]
410-205-2456
https://www.dianegioioso.com/
Risi Idiokitas L.Ac- Pediatric Acupuncture
www.healthylittles.com
240-486-4295
Risi Idiokitas L.Ac., MSTOM is a licensed acupuncturist and certified herbalist currently practicing in Washington, DC and Maryland. She holds a Masters Degree in Traditional Oriental Medicine (MSTOM) from the Pacific College of Oriental Medicine in New York, New York and is a board certified Diplomate in Acupuncture and Chinese Herbology from the National Certification Committee of Acupuncture and Oriental Medicine (NCCAOM). She is a general practitioner with a focus in pediatrics.
Lisa Marie Price, L.Ac., Dipl.Ac.
Healthpointe Acupuncture & Wellness
751 Rockville Pike Suite 11B
Rockville MD 20852
(240) 780-9130
www.acupuncture-answers.com
Adam Miramon, M.O.M., Dipl.Ac., L.Ac.
Uptown Acupuncture LLC
4545 42nd Street NW, Suite 301
Washington, DC 20016
email: [email protected]
office: 202.630.2435
online: www.uptownacupuncturedc.com
Uptown Acupuncture LLC is an acupuncture clinic located in the Tenleytown neighborhood of Washington, DC. Our services include acupuncture, cupping, moxibustion, and Chinese herbal treatments. Our clinic specializes in women’s health, fertility, pregnancy, labor and birthing support, and pediatrics.
Our mission is to help heal our patients, our communities, and ourselves through the work we perform at our clinic and in our local community. Our goal is to treat each other and every patient with the respect and care they deserve. We believe our patients’ care is of great importance, and we provide our patients with the best quality of care either through our services or by referring them to other health care professionals depending on their specific needs.
Erin Smith, M.Ac., L.Ac.
www.erinsmithlac.com
[email protected]
(410) 490-3346
Erin Smith is a licensed acupuncturist in Maryland and a national board certified Chinese herbalist, and studied at NCNM in Portland, Oregon. She utilizes a combination of traditional, classical, and Japanese styles of acupuncture and all modalities of Chinese medicine, depending on the unique needs of her patients. Erin's biggest passion in her practice is working with women in all stages of their fertility and birth/post partum process. She has a lot of experience working with female and male infertility, and also provides supplementary care for those undergoing reproductive interventions, such as IVF.
Erin is currently practicing in Montgomery County, MD (Ashton) and is able to accept most insurance plans. Please contact her directly with any questions or for more information.
Charlyn Santiago
[email protected]
410-456-4852
Dr. Devorah Walder, D.Ac.
Spectrum Acupuncture & Wellness, LLC
301-565-2700
www.spectrumacuwell.com
8555 16th St, suite 402
Silver Spring, MD 20910
[email protected]
Devorah Walder, Doctor of Acupuncture, is the owner and clinical director of Spectrum Acupuncture & Wellness in downtown Silver Spring. Her practice has a long standing focus on serving the birthing community. With specialties in holistic fertility, pregnancy and postpartum care as well as a niche specialty helping newborns with latching issues and tongue tie utilizing both acupuncture and craniosacral therapy. The team at Spectrum Acupuncture & Wellness are area leaders when it comes to helping with chronic conditions and pain, unexplained infertility and all things pregnancy. We welcome your inquiries and referrals.
Kelly Welch and Kate Yonkers
Welch and Yonkers, LLC
http://www.acupuncture-dc.net/
202.783.9404
1800 I Street NW #503A Washington, D.C. 20006
Kerri Westhauser, L.Ac.
Professional Chinese Medicine
[email protected]
www.westhauseracupuncture.com
(703) 231-3930
Ms. Westhauser is licensed in Maryland, Virginia, Washington, D.C. Ms. Westhauser incorporates extensive Chinese nutritional counseling, acupuncture, herbs and heat therapies into her treatments. During initial consultations, she provides details about treatment options based on your individual health assessment. In general, acupuncture tends to be beneficial for acute and chronic pain or traumatic injuries. Whereas internal ailments require a combined approach of acupuncture, nutritional changes and herbal therapies. Ms. Westhauser practices Chinese medicine (Zhong Yi) based on pattern discrimination (Bian Zheng Lun Zhi) and utilizes ancient herbal formulas and their modification to each patient's condition. Ms. Westhauser offers comprehensive diagnosis and treatment that is practiced with skill, compassion and care for each and every patient.
Belly Wrapping
Find Your Joyful Birth
findyourjoyfulbirth.com, 202-810-2569, [email protected]
An in home service within the first 6 weeks postpartum, you are wrapped with a long piece of cloth tied with special knots to help support the uterus and other organs after birth.
Devon Roe- Bengkung Belly Binding & Postpartum Services
Offering Bengkung Belly Binding artistry and Postpartum Sealing ceremonies to honor the post birth period, help with healing and nurture the newly emerged mother and newborn pair as they begin their journey. Find out more by viewing our website or inquiring today!
[email protected]
571-926-8123
Devonroephotography.com
Breathwork
Lauren Chelec Cafritz; certified Transformational and Integrative Breathworker
https://www.experiencebreath.com/
[email protected]
301.221.8278
Geographic area served: Washington, DC, Maryland and Virginia
Breathwork is a safe potent way to optimize breathing and lower stress. It will bring energy and peacefulness to the birthing process. Breathwork boosts the immune system and oxygenates every cell in your body. We will work to get the breath low in the belly which is also wonderful for birthing. This breath prepares mother and baby for a beautiful birth.
Chinese Medicine
Diane Gioioso- see listing under Acupuncture
Lisa Marie Price- see listing under Acupuncture
Kerri Westhauser- see listing under Acupuncture
Chiropractors
Ali Perez, DC
www.bethesdachiroandrehab.com
4401 East West Highway Ste. 404
Bethesda, MD 20814
(301) 841-0975
[email protected]
Dr. Perez is a Webster-certified chiropractor who specializes in women's healthcare and serves a large portion of women through their fertility and pregnancy journey. With support during pregnancy and resources for the postpartum period, she works to help women through chiropractic care.
Dr. Chantay Bess
Ascension Chiropractic
www.ascensionchirova.com
(571) 249-3634
520 N. Washington Street, #100
Falls Church, VA 22046
Block Chiropractic Center
3905 National Drive, #375
Burtonsville, MD 20866
tel: (301) 476-7575
www.blockchiropracticcenter.com
Dr. Block and Dr. McDonald are certified in the Webster technique and see a large population of pregnant and pediatric patients. We are members of the International Chiropractic Pediatric Association and we are constantly furthering our education in the field of pregnancy and pediatric care.
Dr. Rashida Cohen
Washington Integrative Health
641 Pennsylvania Ave SE
Washington, DC 20003
https://www.dcintegrative.com/
202-315-5925
Dr. Bryant Harris
TruCentered Chiropractic Care
www.trucentered.com
443-333-9876
839 Bestgate Rd. #400 (The Severn Room) - Annapolis, MD 21401
Dr. Shawnte Hudgins
[email protected]m
Alexandria, VA. Our office is all females, certified in the Webster Technique.
Dr. Katherine Kadin
Chiropractic for Expectant Mothers and Children
(240) 430-1004
6212 Montrose Rd Rockville, Md 20852.
http://kadinfamilychiro.com/
Her passion for working with expectant mothers and babies has led her to become one of the only chiropractors in the area educated in Webster Technique, a gentle, specific technique designed especially to relieve the causes of intra-uterine constraint during pregnancy. In order to advance her mission of helping as many children and families as possible reach their fullest health potential, Dr. Kat is a member of the International Chiropractic Pediatric Association and holds her advanced diplomate in Pediatric Chiropractic .
Anthony Noya, Chiropractor, Family Wellness
[email protected]
www.noyachiropractic.com
202.237.1399
4708 Wisconsin Ave., Suite 101 NW
Washington, DC, 20016
Geographic area served: NW DC, Maryland, Northern Virginia
At Noya Chiropractic we provide gentle, safe care for pregnant moms, infant, and children. Dr. Noya is a Member of the International Pediatric Chiropractic Association and is certified for Webster Breech turning technique. Dr. Noya believes that pregnancy and birth are a normal and natural process of life.
Joseph A. Pollack D.C.
Proactive Chiropractic LLC
www.ProChiroMed.com
(301) 217-0515
1201 Seven Locks Road Suite 212
Rockville, Maryland 20854
The process of giving birth and raising a child can be traumatic to the musculoskeletal system and lead to back and neck pain. At Proactive Chiropractic, Dr. Pollack utilizes gentle adjustments, massage therapy, stretching, and exercises to help alleviate pain and prevent its recurrence. Pharmacotherapy is rarely an option in the pregnant and nursing population, making Dr. Pollack’s drug free approach to pain management ideal. Dr. Pollack participates with all major health insurances.
Dr. Julie M. Rosenberg, D.C., D.A.C.N.B., Board Certified Chiropractic Neurologist
https://www.todaysintegrativehealth.com/
[email protected]
301-770-6650
Rockville, MD
Dr Mariella Young
http://www.corechiropt.com/
Dr. JoAnn Zinn
Zinn Chiropractic
http://joannzinnchiropractic.com
301.651.4293
7000 Carroll Avenue, Takoma Park , MD 20912
To find a chiropractor qualified to provide prenatal services (including the Webster technique to turn a breech), and treat children and infants: www.icpa4kids.org 770-982-9037
Craniosacral Therapy
Angela Ferri, MA, LMT, RCST*
7945 MacArthur Boulevard, Suite 209
Cabin John, Maryland 20818
240.277.2826
[email protected]
https://angelaferri.com/
Dr. Devorah Walder, D.Ac. - see listing under Acupuncture
Fertility Awareness/ Pre-conception planning
Angela Ferri, MA, LMT, RCST*
240.277.2826
[email protected]
https://angelaferri.com/
Lisa Marie Price, L.Ac., Dipl.Ac.
Healthpointe Acupuncture & Wellness
751 Rockville Pike Suite 11B
Rockville MD 20852
(240) 780-9130
www.acupuncture-answers.com
Holly Poole-Kavana- see listing under herbalists
Herbalists
Diane Gioioso- see listing under Acupuncture
Angela Ferri, MA, LMT, RCST*
240.277.2826
[email protected]
https://angelaferri.com/
Jeannette Lancien provides personalized home yoga practices combined with western herbalism to support DC Metro Mothers in nurturing and caring for themselves. Whatever you maybe going through, the right yoga practice combined with the right herbs will help you out! For more information, check out jlancien.com or contact Jeannette at [email protected]
Holly Poole-Kavana, herbalist
www.littleredbirdbotanicals.com
[email protected]
(202) 726-1924
Holly is a Western herbalist and medicinal herb grower. She see clients one-on-one to work achieving vibrant health, including herbal, nutrition, and lifestyle support for fertility, pregnancy, and breastfeeding. Plants are at the core of her practice-- most of the herbs she dispenses come directly from her gardens and she loves helping people connect with the plants they are using. She also offers an herbal CSA and workshops about finding, making, and using herbal remedies. She has been working as a doula, birth assistant, and nutrition educator since 2007, and has been doing fertility awareness counseling since 2003.
Lisa Marie Price- see listing under Acupuncture
Kerri Westhauser- see listing under Acupuncture
Holistic Health Counseling
Angela Ferri, MA, LMT, RCST*- see listing under Herbalists
Cheryl Harris, MPH, RD- see listing under Nutritional Counseling
Elizabeth Siena Hubley
Holistic Health Coach & Yoga Instructor
Group and private prenatal and postnatal yoga classes and support group for moms with newborns.
www.sienawellness.com | 202.810.3010
http://sienawellness.com
Holly Poole-Kavana- see listing under herbalists
Hypnotherapy
Lindsey Vick | Clinical Hypnotherapist | Sunflowers Healing and Wellness | 703.489.0754 | www.SunflowersWellness.com| Serving the DMV
Lindsey Vick, founder of Sunflowers Healing and Wellness, is a Clinical Hypnotherapist, Usui Reiki Master-Teacher, Certified HypnoBirthing® Practitioner, and Birth Doula. Hypnosis is a normal state of mind that when entered intentionally, can produce profound life changes. Lindsey has been working with hypnosis for nearly a decade and has had personal life changing experiences. Her specialty is the needs of women in and around the childbearing years with specific experience in the following areas: fertility challenges, loss, pregnancy after a loss, assisted fertility (IVF/IUI, donor sperm/egg), pre/postnatal depression, pre/postnatal anxiety, birth preparation, fear release, PTSD and birth trauma, rebirthing, turning breech and transverse babies, cesarean birth preparation, and bereavement support. As a Reiki Master, Lindsey also offers a combination hypno-reiki session, which is a very powerful healing experience. Lindsey is also a doula mentor, and trains doulas to use hypnosis as a comfort measure during labor and birth and to reposition babies for easier birth. For more information on Lindsey's services and to book an appointment or class, please visit her website: www.SunflowersWellness.com/Hypnotherapy.
Massage: Infant
Angela Ferri, MA, LMT, RCST*- see listing under Herbalists
Barbara Jazzo
Premature and term infant massage instructor. Can do private class or group. Currently teaches at Georgetown Hospital. Call for an appointment at 202-422-7540 or www.amtamembers.com/barbarajazzo
Ohana Wellness- ohanawellnessbethesda.com
Voted best in Bethesda for massage therapy. Ohana works specifically but not limited to pre and postnatal mamas. We also offer infant massage classes held weekly for 4 weeks to teach massage techniques to help with colic, gas, and more. It also helps the bonding process and brings you closer with your community and other parents. Find out more at our website.
Lauren Piro- see listing under Massage: Pregnancy, Labor, and/or Postpartum
Linda Storm
www.touchforlife.org
571-241-1075
[email protected]
www.infantmassageusa.org
Geographic area served: VA
Massaging your baby has many benefits for your baby and you. It stimulates all the systems of baby’s body, provides relief from discomforts, helps baby relax and promotes bonding. It is great for both mom and dad. Parents report that it helps them relax and that they feel closer to their baby. I provide occasional classes or private sessions. Infant Massage Certification Training is also available visit my website.
Massage: Pregnancy/Postpartum
A Calmness Within
Cheryl Alderdice
https://www.calmnesswithin.com/
Kensington, MD
Janet Brown, Licensed Massage Therapist, Certified Prenatal Yoga Instructor, Holistic Nutritional Counselor
https://livingwell-burke.com/
Cheryl Cole Dodwell
The Village Green LLC Massage Therapy
[email protected]
http://www.cheryldodwell.com/
301.229.8581
Bethesda, MD
Angela Ferri, MA, LMT, RCST*- see full listing under Herbalists
Barbara Jazzo specializes in Pre and Post Natal Massage in Arlington, VA Call for an appointment at 202-422-7540 or www.amtamembers.com/barbarajazo
Stephanie Jones, LMT
https://www.stephaniejonesbirthingdoula.com/
Takoma Park office
240-475-5757I have been serving the Silver Spring/Takoma Park area for the past 25 years. My speciality is prenatal massage and I also offer Swedish and Deep Tissue body work and Reiki. Gift certificates are available. And as a special bonus…I am a Birthing Doula!
Sarah Lawrie, Licensed Massage Therapist
[email protected]
http://www.sarahlawrie.com/
240.506.8155
Tenleytown and Cleveland Park
Ohana Wellness- ohanawellnessbethesda.com
Voted best in Bethesda for massage therapy. Ohana works specifically but not limited to pre and postnatal mamas. We also offer infant massage classes held weekly for 4 weeks to teach massage techniques to help with colic, gas, and more. It also helps the bonding process and brings you closer with your community and other parents. Find out more at our website.
Orange Wellness
[email protected]
301.312.3041
myorangewellness.com
My name is Tracie Turnipseed and I specialize in prenatal, postnatal, labor, induction and fertility massage. I also teach a couples prenatal massage and labor massage instruction. I was trained in massage for the childbearing years with Kate Jordan, and I have further developed techniques to help encourage wellness before, during, and after conception. I believe in providing clients and family with measurable results, and increased wellness before, during and after Pregnancy.
Tracie Turnipseed, Orange Wellness
1642 R Street Suite 100 NW DC 20009
ThriveAgain Physical Therapy & Wellness
https://www.thriveagainpt.com/
[email protected]
Maya Abdominal Therapy
Angela Ferri, MA, LMT, RCST*- see full listing under Herbalists
Patricia Hancock, RMP, ATMAT- Body Balance Healing Arts, Inc.
301-972-5644
Rockville, MD
www.Massuage.com
I specialize in the Arvigo Techniques of Maya Abdominal Therapy® (“ATMAT”) and spiritual healing. and have been training with Dr. Rosita Arvigo since 2010. ATMAT is profoundly healing for women and men’s reproductive health as well as digestive issues and chronic low-back pain. Spiritual healing is indicated for persistent symptoms that the “machines or lab tests cannot see”. I am also an avid student of Ortho-Bionomy which is excellent for easing discomforts of pregnancy, postural imbalances, musculoskeletal pain, arthritis, injuries and more.
Moreover, I feel the importance of men's health is often overlooked and underrated for healthy pregnancies and babies. And ATMAT is excellent for their reproductive health as well as their peace and happiness. I find healing our men is bringing healing to every woman in their life as well.
Naturopathic Medicine
Dr. Kai Parker, ND, CPM
The Institute of Multidimensional Medicine
2311 M Street, NW, Suite 301
Washington, DC 20037
(202) 429-3783
website: www.dcmidwife.com
email: [email protected]
Dr. Kai Parker is a Board Certified Naturopathic Physician and Certified Professional Midwife who specializes in Women's Health, Homebirth Midwifery, and Naturopathic Pediatrics. As a Primary Care Physician, Dr. Parker provides Pediatric care to children and adolescents, and treats a wide range of acute and chronic health concerns throughout each stage in the life cycle – puberty, the childbearing years, menopause, and beyond. As a Midwife, she provides loving support and attentive care to women in all stages of pregnancy - preconception, prenatal, and postpartum. Dr. Parker firmly believes in the healing power of nature and knows that when you remove the “obstacles to cure”, the human body has the ability to heal itself!
Dr. Emily Telfair
Seeds Center for Whole Health
http://mendacupuncture.com/
Baltimore
Nutrition Counseling
Zaynab Aden
Zaynab Aden is a certified culinary nutritionist and doula whose practice focuses on food as medicine, and the mother-child health connection. She seeks to empower families to access optimum health by using food as the primary source of medicine and as a return to traditional and cultural values. She currently resides in Northern, VA with her husband and three children, where she works as a health coach and consultant.
IG: https://www.instagram.com/zeeforty/
The Balanced Kitchen, Jessica Braider, MSW, Health & Cooking Coach
The Scramble- https://www.thescramble.com/
www.balancedkitchen.com
[email protected]
240-671-2336
I am a health & cooking coach. I help families bring balance back into their lives. I create a supportive environment that introduces clients to ways to shop for food efficiently; cook quick, healthy, and delicious meals; and have more time for themselves and their families. I offer one-on-one coaching, meal preparation with a twist, and workshops. In addition, I run a 10-Day Cooking Challenge three times per year.
Cheryl Harris, MPH, RD
Website: www.harriswholehealth.com
Email: [email protected]
Phone: 571-271-8742
Alexandria and Fairfax, VA
Pregnancy has an amazing way of nudging all of us to wake up to up to how we are nourishing our bodies and the planet. Cheryl is Registered Dietitian, Nutritionist, Wellness Coach and Certified Lactation Counselor. She enjoys helping moms find ways to eat well and nourish themselves and their babies. She specializes in nutrition in pregnancy and postpartum, gastrointestinal disorders and mindful eating. She also trained extensively in meditation and guided imagery, which are a great way of helping stress management for pregnant and new mothers.
Holly Poole-Kavana- see listing under Herbalists
Lisa Marie Price- see listing under Acupuncture
Occupational Therapy
Nyle MacFarlane, MS, OTR/L
[email protected]
301-768-0741
Takoma Park, MD
I am an Occupational Therapist, a John F. Barnes Myofascial Release practitioner, a Craniofascial Therapist, and a mom of two young girls. I have dealt with the struggles of trying to nurse a baby who suffers from severe reflux and breastfeeding issues, while attempting to hold it together with less than 3 hours of sleep. I have treated babies with reflux, breastfeeding problems, and developmental disabilities and their mommies. My methods are gentle, effective, and can have long-lasting effects. Because I understand how hard it is just to get dressed and get out of the door sometimes, I will come to your home and can treat both mother and baby. I will also teach you safe and effective techniques for helping yourself and your baby, in order to continue your healing.
For more information on these unique approaches to therapy, please visit www.myofascialrelease.com and www.gillespieapproach.com
Osteopaths
Christina Steele, D.O.
https://myosteopathy.com/
Pediatrician (Holistic)
Dr. Lorelle Bradley, located in DC (Friendship Heights)
National Integrated Health Associates (NIHA)
http://www.nihadc.com/practitioners/dr-lorelle-bradley-m-d-f-a-a-p-a-b-i-h-m.html
Pelvic Floor Rehab/Physical Therapy
Sonya Worthy Okolo, PT
[email protected]
I am a Pelvic Floor Physical Therapist and founder of Oasis PT & Pelvic Health. I have two locations, Bethesda and Columbia (former site of Her Health). Certified in Mercier Therapy and trained as a Birth Doula, I have a passion for birth work, from fertility challenges, prenatal to postpartum.
240-761-7642
https://oasispt.net/
Restore Motion
[email protected]
www.restoremotion.com
(301) 881-9313
Beco Building West
5410 Edson Lane, Suite 350
Rockville, MD 20852
ThriveAgain Physical Therapy & Wellness
[email protected]
http://www.thriveagainpt.com/pelvic-floor/
(202) 803-2068
1020 19th St. NW, STE 775
Washington, DC 20036
We treat incontinence, pelvic pain, pain with intercourse, prolapse, constipation, interstitial cystitis, irregular periods, sexual trauma and sexual function as well as back pain and pelvic pain. We treat a wide variety of issues related to pregnancy and postpartum period, including pelvic floor or musculoskeletal problems, diastasis recti, and releasing scar tissue from tearing or c-sections.
We offer free 15 minute phone consultations with a pelvic floor therapist.
Reiki
Lindsey Vick | Reiki Master-Teacher | Sunflowers Healing and Wellness | 703.489.0754 | www.SunflowersWellness.com| Serving the DMV
Lindsey Vick, founder of Sunflowers Healing and Wellness, is a Clinical Hypnotherapist, Usui Reiki Master-Teacher, Certified HypnoBirthing® Practitioner, and Birth Doula. Lindsey is an experienced Reiki Master with specialization in the needs of women in and around the childbearing years. Services are offered in-office (Alexandria) for every member of the family, including newborns. Special arrangements for in-home or distance sessions are available for clients on bed rest, or who otherwise cannot come to the office. Aromatherapy and healing stones may be used to enhance healing. As a clinical hypnotherapist, Lindsey also offers a combination hypno-reiki session, which is a very powerful healing experience. Lindsey offers Reiki training several times a year for beginners up through Master-Teacher level. Lindsey is also a doula mentor, and trains doulas to use Reiki as a comfort measure during labor and birth and to reposition babies for easier birth. For more information on Lindsey's services and to book an appointment or class, please visit her website: www.SunflowersWellness.com/Reiki.